07576 283882 info@atpilates.co.uk Contact me for 1:1 sessions

Online classes available with effect from1 April 2020: 

Go to YOU TUBE:  https://bit.ly/3cRLjsF .  COVID-19 any equipment used in class based sessions will be sanitised before and after..     Classes may resume in September.  Look out for updates! Or contact AT Pilates on info@atpilates.co.uk for more information.  

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  • Pilates Poses
  • Child's Pose Pilates
  • Hamstring stretch
  • Pilates Side Bend
  • Pilates Rocker

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Level 3 Pilates Instructor, CIMSPA Registered, Level 3 Exercise Referral for Health Management; Nutrition & Weight Management Adviser VTCT,  Pilates, 6th Dan Washinkai Karate

CIMSPA Practitioner  NHS Staff Offers Havant

Contact

Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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