07576 283882 info@atpilates.co.uk 

YOU TUBE:  https://bit.ly/3cRLjsF

COVID-19 Restrictions allowing:

Classes will resume in the New Year at Waterlooville Community Centre from Wednesday 6 January 2021

Emsworth Community Centre will reopen on Monday 4th January 2021.

Denmead weekly classes start on Tuesday 5th January 2021.  Please contact pilateswithclaire@hotmail.com for more information.

Due to current Government Guidelines, places will be limited.  Please book now to reserve your place.  You will need to complete a health screen prior to confirmation of your place.  

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  • Pilates Poses
  • Child's Pose Pilates
  • Hamstring stretch
  • Pilates Side Bend
  • Pilates Rocker

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Level 3 Pilates Instructor, CIMSPA Registered, Level 3 Exercise Referral for Health Management; Nutrition & Weight Management Adviser VTCT,  Pilates, 6th Dan Washinkai Karate

CIMSPA Practitioner  


Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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