07576 283882 info@atpilates.co.uk 

YOU TUBE:  https://bit.ly/3cRLjsF 

Classes resume in September at Denmead Community Centre and Waterloville Community Centre. On Tuesday 6th October classes resume at Emsworth Community Centre.

Due to current Government Guidelines, places will be limited.  Please book now to reserve your place.  You will need to complete a health screen prior to confirmation of your place.  

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  • Pilates Poses
  • Child's Pose Pilates
  • Hamstring stretch
  • Pilates Side Bend
  • Pilates Rocker

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Level 3 Pilates Instructor, CIMSPA Registered, Level 3 Exercise Referral for Health Management; Nutrition & Weight Management Adviser VTCT,  Pilates, 6th Dan Washinkai Karate

CIMSPA Practitioner  

Contact

Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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