Please find below listed some useful links that may be of interest to you!
- Our Health & Safety Questionnaire
- Newspaper article on Joseph Pilates, founder of the Pilates sytem
- Register of Exercise Professionals (REPS)
- Therapy Directory
- British Nordic Walking
- Washinkai (Karate)
- Arthritis and Exercise
- Be Wonderful Women Wellbeing Workshops
- Spine Health
- Counselling
- Acorn Health Acupuncture - Gillian Carpenter (c/o Acorn Health, Emsworth)
- Acorn Health Chiropractic in Emsworth
- Back ache? Follow this link
- Pregnant? An interesting read from the Royal College of Midwives about Pilates and Pregnancy
- The Benefits of Pilates for Mesothelioma
- NetMums Useful website for people who run groups, or for those who want to know what's on in their local area
