07576 283882 info@atpilates.co.uk 

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COVID-19 Restrictions allowing:

Classes will resume in the New Year at Waterlooville Community Centre from Wednesday 6 January 2021

Emsworth Community Centre will reopen on Monday 4th January 2021.

Denmead weekly classes start on Tuesday 5th January 2021.  Please contact pilateswithclaire@hotmail.com for more information.

Due to current Government Guidelines, places will be limited.  Please book now to reserve your place.  You will need to complete a health screen prior to confirmation of your place.  

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Home » Testimonials » KC


As a sufferer of Ehlers Danlos syndrome, I was dubious when my consultant recommended pilates, but I decided to give it a try. Within a few weeks I noticed a difference in my symptoms and pain. My posture has improved as had the strength of my joints, therefore decreasing the number of dislocations. I still suffer, and experience pain daily, but weekly pilates has made a positive impact of my daily life. I really notice the difference when I miss a week. I would recommend this to anyone and everyone. (KC)


Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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