07576 283882 info@atpilates.co.uk 

YOU TUBE:  https://bit.ly/3cRLjsF

COVID-19 Restrictions allowing:

Classes will resume in the New Year at Waterlooville Community Centre from Wednesday 6 January 2021

Emsworth Community Centre will reopen on Monday 4th January 2021.

Denmead weekly classes start on Tuesday 5th January 2021.  Please contact pilateswithclaire@hotmail.com for more information.

Due to current Government Guidelines, places will be limited.  Please book now to reserve your place.  You will need to complete a health screen prior to confirmation of your place.  

Facebook Twitter
Home » Testimonials » CW

CW

I personally have found Pilates has helped me manage my various issues! By improving my core and general posture, this has helped me understand what I should and shouldn't be doing to improve my pain levels. I have definitely before more flexible and have improved strength overall. I honestly believe without Pilates I would struggle to manage my aches and pains and would end up resorting to medication, so Pilates is a natural remedy and lifestyle choice which has significantly helped me over the years

Contact

Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

Facebook Twitter

Send us a message

Latest Newsletter