Pilates is a stress-free, relaxing excerise programme, which we teach at each individual’s own pace; this is the reason we feel the surroundings that you practice pilates in is important, and we have handpicked The Oasis Centre to provide you with the full experience.
You'll find that The Oasis Centre, at QA Hospital in Cosham has a calm and relaxing atmosphere, and the perfect ambience for focusing, de-stressing and concentrating on what we're here to do; Pilates.
If you're based in Cosham or the surrounding areas, and are interested in any of AT Pilates' classes; whether you're looking for evening or morning classes, beginner or advanced - we can help!
Please do not hesitate to either take a look at our bookings page to book your classes online, or contact us for any further info on any of our classes, or if you have any concerns about practicing Pilates. Please note: our instructor is fully qualified, and we do carry out a full health and safety assessment, so you're in great hands!
The Oasis Centre
Contact The Oasis Centre directly: 023 9228 3333