• Pilates Poses
  • Child's Pose Pilates
  • Hamstring stretch
  • Pilates Side Bend
  • Pilates Rocker

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Level 3 Pilates Instructor, Registered with CIMSPA, Level 3 Exercise Referral for Health Management and Nutrition & Weight Management Adviser VTCT,  Pilates, Wellbeing Workshops and Washinkai Karate

CIMSPA Practitioner  NHS Staff Offers Havant

Contact

Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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