07576 283882 info@atpilates.co.uk 

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COVID-19 Restrictions allowing:

Classes will resume in the New Year at Waterlooville Community Centre from Wednesday 6 January 2021

Emsworth Community Centre will reopen on Monday 4th January 2021.

Denmead weekly classes start on Tuesday 5th January 2021.  Please contact pilateswithclaire@hotmail.com for more information.

Due to current Government Guidelines, places will be limited.  Please book now to reserve your place.  You will need to complete a health screen prior to confirmation of your place.  

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Home » FAQs » Can I practice Pilates if I have a medical condition or injury?

Can I practice Pilates if I have a medical condition or injury?

What Do I Need to do if I have an Injury or Medical Condition?

You should get permission from your doctor or medical practitioner prior to any Pilates sessions. If you are referred by a specialist practitioner please feel free to give my details should they wish to contact me or alternatively I can contact them if more convenient. You will also need to complete a Health & Safety questionnaire or PARQ (Physical Activity Readiness Questionnaire)

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Alison Thompson

Call on 07576 283882

Email at info@atpilates.co.uk

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