Do you have Arthritis?
Why not visit the Arthritis Research website - you can sign up for some simple exercises for back, shoulders, knees, hands and hips
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07576 283882 info@atpilates.co.uk
YOU TUBE: https://bit.ly/3cRLjsF
COVID-19 Restrictions allowing:
Classes will resume in the New Year at Waterlooville Community Centre from Wednesday 6 January 2021
Emsworth Community Centre will reopen on Monday 4th January 2021.
Denmead weekly classes start on Tuesday 5th January 2021. Please contact pilateswithclaire@hotmail.com for more information.
Due to current Government Guidelines, places will be limited. Please book now to reserve your place. You will need to complete a health screen prior to confirmation of your place.
